Blog | Jennifer Culpepper | Wellness & Lifestyle

Maximizing Home Workouts with Minimal Equipment

Finding the time to hit the gym can be a challenge. With just a few pieces of minimal workout equipment, you can turn your home into a...

Strength Training + Tips & Bonus Beginner Guide

So, here's the deal—I’m all in when it comes to women hitting the weights. And let me tell you why. Feeling Like a Boss: There's...

2024 Fitness Plan

Between healing and starting my dream job, my focus for the last couple of years has been on my mental well-being and work. Now that both...

Guilt-Free Coffee Bliss

Hey coffee enthusiasts and cozy morning lovers! Today, I'm spilling the beans (pun intended!) on my absolute favorite at-home coffee...

Simple, Affordable Hair Care

My Favorite Products for My Hair Care Routine Scalp Oil Shampoo Conditioner Heat Protectant Dry/Style My Favorite Lazy Hair Day Products...

Tinting Your Eyebrows @ Home

Beautifully groomed eyebrows can frame your face and enhance your overall look. One way to achieve perfectly shaped and defined brows is...

Jennifer Culpepper
Wellness & Lifestyle